Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Since they are essential for your health and your body can't produce them, omega-3s should be a part of your diet. Read on to learn all the health benefits of omega-3 fatty acids and where you can get ...

As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

A new study from the University of Georgia suggests that fish oil supplements, rich in omega-3 and omega-6 fatty acids, could ...

To maximize the benefits of omega fatty acids, it’s important to include a variety of dietary sources. Both plant-based and marine-based sources provide omega fatty acids, each offering unique ...

Omega-6 benefit was stronger in younger participants ... the researchers said they were able to show the benefits were ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Higher levels of these fatty acids may reduce the risk of developing several types of cancer, though certain risks, such as a ...

Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...