Thirty-five men ages 55-80 were randomly assigned ... satiety are recommended over those that increase hunger. Prunes may offer benefits that help support weight management in precisely these ...

It's no secret that prunes are a source of goodness. We asked Registered Nutritionist, Nicola Shubrook, to explain why prunes are good for you and how they ease digestive problems. What are prunes?

Prunes are a powerhouse of nutrition, with fibre, vitamin K and potassium that supports the digestive system, bone health and improve cholesterol levels. Eating prunes as dessert can keep you full ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

These plums are dried to reduce their water content, concentrating their natural sugars and preserving their nutritional benefits. Prunes have a wrinkled appearance, a deep purplish-brown color ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...