A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

A new study shows that limiting sugar intake in the first 1,000 days of life can significantly reduce the risk of chronic ...

There are many alternatives to refined sugar, processed and junk foods that can provide a wholesome taste and offer health benefits ... you can take to reduce their sugar intake and ensure ...

provides the basis for the recommendation that reducing the intake of free sugars below 5% of total energy intake would provide additional health benefits in the form of reduced dental caries.

A low-sugar diet in the first years of life can significantly reduce the risk of chronic diseases in adulthood, a study based ...

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body. Know the benefits of eating chestnuts for diabetes.

As the holiday season draws near, it’s common for children and adults to enjoy sweets more than usual. However, new research ...

Historical study links childhood sugar restriction with lower adult risks for diabetes and high blood pressure.

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...