A well balanced and maintained physique can only be attainable if one is ready to have some restrictions in diet and cutting sugar is the first and foremost part of it. How The Body Reacts When We ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become nearly unavoidable in modern diets ...

Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...

US consumers favor caloric sweeteners like honey, brown sugar and sucrose over their no- or low-calorie counterparts, despite ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

Its unique sugar composition meant that stingless bee honey didn’t fit the international food standard definition of ‘honey.' So, it couldn’t be officially sold as honey in many regions of ...

one of the biggest benefits is just how flexible the system is. “If a grocery store wants a stop, they can help pay for that stop, but once we get the basic system down, then people can branch off, ...

You may have heard about — or maybe even experienced — the short-term side effects of Ozempic® — such as nausea, vomiting, ...