Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

The researchers believe that the findings, published in The American Journal of Clinical Nutrition, highlight the importance ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

research on the benefits of vitamin D supplementation extracts a fresh view of its value in maintaining cardiometabolic health. The authors of the meta-study found that taking a median dose of ...

What are the benefits of taking vitamin D supplements? Vitamin D supplements are essential for maintaining healthy bones, teeth, and muscles. They also help regulate the immune system, reduce the ...

Officials today highlighted the benefits of vitamin D supplements which has been linked to helping ward off infections, ...

Compared to vitamin D, the benefits of taking supplemental vitamin K are not as well established. Multiple trials have shown that supplemental vitamin K may help with osteoporosis, but other ...

and mackerel are among the best natural sources of vitamin D, offering significant health benefits in every serving Vitamin D supplements are a good way to ensure adequate intake, especially for ...

The Nutrition Geeks brand also has a handy TikTok page explaining the benefits of taking Vitamin D this winter. This shopper left only a three star review, commenting: "Can't tell if any benefit ...

The NHS has issued advice that people should start taking vitamin D supplements daily from this month, due to the lack of adequate sunlight until March which affects the body's ability to produce the ...

The NHS has issued a reminder to the public that they should be taking a 2p pill every day from this month - and it can have ...