The researchers believe that the findings, published in The American Journal of Clinical Nutrition, highlight the importance ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Researchers from McGill University in Canada used a combination of analysis techniques to take a close look at mice genetically engineered to not produce vitamin D naturally. It was found that the ...

Many people with rheumatologic diseases try supplements for symptom relief. Here’s what you need to know about some common ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Our skin feels healthier and more radiant since we started taking this supplement. In addition to its skin benefits ... The women’s vitamin with iron contains vitamin D and calcium to support ...

Increasing medical and public interest over the last 10 years focused on claims of enhanced benefits of vitamin ... risk associated with taking vitamin D and calcium supplements, which are widely ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Retinal, a derivative of vitamin A, works in various ways to improve the appearance of your skin. Here’s how to determine how ...