The researchers believe that the findings, published in The American Journal of Clinical Nutrition, highlight the importance ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D is a key nutrient that supports healthy immune function and bolsters our bones, brains and more. Keep reading to learn about the benefits, potential risks and who should take vitamin D ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...

Some studies also suggest that taking vitamin E with omega-3 supplements may reduce LDL and triglyceride levels in people with metabolic syndrome. Metabolic syndrome is a cluster of conditions ...

In their findings, the researchers noted that the benefits of vitamin D supplements were not universal; rather, they seemed to depend on the weight of the person taking them. Specifically ...

Officials today highlighted the benefits of vitamin D supplements which has been linked to helping ward off infections, ...

it's likely that the enhancements are due to the benefits of vitamin D from sunlight on muscle function, growth, and repair. Research shows that high doses of vitamin D are no more effective for ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

You need to be sure to take in enough of the vitamin every day. Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it ...

The health service took to X to say people need to be taking vitamin D supplements every day from this month - and it can have great benefits. It said: “From October to March we can’t make ...