Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Increasing medical and public interest over the last 10 years focused on claims of enhanced benefits of vitamin D and calcium on human health. It is also commonly believed that there is negligible ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

The role of vitamin D is multifunctional, so getting it from eggs comes in handy to acquire all these benefits: Vitamin D allows for the absorption of calcium in the body, needed for healthy ...

and mackerel are among the best natural sources of vitamin D, offering significant health benefits in every serving Vitamin D supplements are a good way to ensure adequate intake, especially for ...

She said: "Our findings show that the benefits of vitamin D supplementation during pregnancy persist into mid-childhood. "This early intervention represents an important public health strategy. It ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

offers many health benefits. It's lactose-free, making it suitable for vegans and people with lactose intolerance. Fortified almond milk is a good source of calcium, vitamin D, and vitamin E ...