Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become nearly unavoidable in modern diets ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

Lower sugar ... you want to eat more sugar Type 2 diabetes is a chronic disease that develops when the body doesn't use insulin properly, resulting in high blood sugar levels. If not managed ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and ...

A 'fart walk' refers to a walk taken post-dinner that helps the body to release gas, hence the name. The term was coined by ...

Here’s everything you need to know about sunflower seeds, including their nutrition, benefits ... sugar from carbs. Though rich in nutrients, sunflower seeds are relatively high in calories ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Avocado, a versatile and nutritious fruit, offers numerous health benefits, from boosting heart health to aiding weight loss.

After the internet gave limelight (pun intended) to honey water, lemon water, cucumber water and whatnot, the highlight has been shifted to okra water this season. But is it something you should ...