There are plenty of pills, products and programs touted to help improve blood sugar control, from continuous glucose monitors ...

A 'fart walk' refers to a walk taken post-dinner that helps the body to release gas, hence the name. The term was coined by ...

Bupa defines intermittent fasting as "when you go for extended periods of time without eating. This is followed by a period ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

In this article, you'll discover ten surprising ways that incorporating pumpkin leaves into your meals can enhance your ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

This chronic condition is characterised by high blood glucose (sugar ... be complex and is not always accessible. Our new study looked at the impact of time-restricted eating – focusing on ...

Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and ...