Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

One popular brand boasts the supplement can ‘revive whole body health’. But can an aesthetically packaged powder actually ...

Inducing lactation is not often talked about. But here, Australia’s first IVF surrogate child – and her mum – discuss their ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Costco's best frozen food offering is comforting, convenient, and easy on the wallet. In keeping with Costco's style, it is ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Yoghurt should be added to your meal plan because it can enrich your body. This article reveals the health benefits of yogurt ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

A video currently trending on Instagram credits a special roti mask for tightening face skin. According to Face Yoga expert ...