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Glamour
8 小时
I Drank Lemon Balm Tea Every Night for a Month, and the Sleep Benefits Were Instant
The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...
1 天
Mysterious 'Brain Zaps' Are Being Reported By Lexapro Users. Here's What You Should Know.
Antidepressant discontinuation syndrome (ADS) can cause a “brain zap” side effect after stopping Lexapro. Here’s what causes ...
The New York Times
1 天
The Best Mattresses for 2024
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen and Caira Blackwell An earlier version of this article ...
1 天
I'm NOT ashamed of my affair, reveals ANOUK NEWSOM. It's the best thing I ever did after my ...
Watching my beloved son as he plays in the garden, I am overwhelmed with love. He smiles, and in this moment I am certain ...
1 天
What Are ‘Brain Zaps’ And Why Do They Happen With Antidepressants? A Psychiatrist Explains
Brain zaps sound freaky, yes—but it turns out that this sensation is actually quite common. It’s your brain’s way of ...
The New Yorker
1 天
Understanding Latino Support for Donald Trump
Democrats have often described Latinos as decisive when they support liberal candidates and inconsequential when they don’t.
Sporcle
2 天
Some Sleep With Bare Naked Clone 6 Crossword Clue
For the word puzzle clue of some sleep with bare naked clone 6, the Sporcle Puzzle Library found the following results.
paradepets
3 天
French Bulldog Fighting Sleep to Enjoy Cuddles From Mom Is Just Too Cute
There's nothing better than a good cuddle session. It's warm and safe, making for the best sleep of your life. Emmett the ...
3 天
For 20 years, Allan couldn’t sleep. Five weeks changed his life
Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.
i
3 天
I’m a sleep expert – the daily habits that will transform your nighttime
“Your morning sets the tone for the rest of the day. Generally, waking up between 6am and 8am is considered ideal, because it ...
El País in English
4 天
David López, psychiatrist: ‘Maybe a group of friends would be better for you than an ...
The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...
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