The effect of antidepressants on sleep has ... indicator to my brain and body that it’s time to sleep. Another form of therapy that can help easy anxiety and sleep troubles is pressure therapy.

When you buy through links on our articles, Future and its syndication partners may earn a commission. The effect of antidepressants on sleep has been widely documented, with different people ...

Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive and ... speak with a doctor about the best way to slowly reduce your dosage. Suddenly stopping ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...