One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Student nutrition directors like Primer say the foundation that allows schools to experiment with new recipes is California’s ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.