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2 小时
Are Organic Foods Really More Nutritious?
One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...
12 小时
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...
verywellhealth
14 小时
These Plant Compounds May Slow Aging and Improve Immunity, Research Shows
Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...
1 天
I Tried Every Kashi Cereal & the Best Was Delicious and Protein-Packed
Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.
Islands.com on MSN
2 天
The 11 Best Ways To Sneak In More Fruits And Vegetables While You're Traveling
It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...
CNET
2 天
A Kitchen Essential Turned Wellness Hack: How to Use Apple Cider Vinegar for Your Health
To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...
3 天
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
3 天
15 Healthiest Panera Menu Items, According to a Dietitian
Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...
4 天
What’s the Best Time to Eat Dinner?
Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...
4 天
California Is Flooding School Cafeterias With Vegan Meals—and Kids Like It
Student nutrition directors like Primer say the foundation that allows schools to experiment with new recipes is California’s ...
6 天
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
6 天
Keep your family healthy with this list of immune-boosting fall superfoods
Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...
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