Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Darien Craig and Brandon Echols of Hayden pitched their sweet tea business to celebrity investors on Season 16 of the ABC reality series.

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...