Unlike manufactured artificial sweeteners ... be a healthier choice than regular sugar, but the best sweetener depends on taste preferences, health needs, and what it’s being used for.

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Before I get into my recommendation for sweeteners, you should know that the best thing ... important for your health. The ...

You don't need to cut out sugar to be healthy. Your body needs ... sugar alcohols like sorbitol, artificial sweeteners like ...

The difference with artificial sweeteners ... evidence does indicate sweeteners are safe - at least in the amounts we are likely to ingest. However I'd say that the best option is to use them ...

They are not a replacement for a healthy diet. If they are artificial, doesn't that make them unhealthy? Many are synthetic, but some sweeteners ... plain water is best - but some people might ...

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Questions have always been asked about the real health impacts of sweeteners. For starters, sweeteners may help manage weight gain in the short term. That's because they are often low in calories ...

Sweeteners, like those found in soft drinks, have a divisive reputation. Some see them as a better option than the sugary alternative, while on the other end of the spectrum there’s real concern ...