Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

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Some of these sodas had attracted a strong fan base that mourned their loss, while others disappeared without much protest ...

Beckham is a strategic investor in Prenetics and Co-Founding Partner for IM8 IM8 launch marks a bold entry into the $187 ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Together with Prenetics, IM8 is harnessing the best of science and innovation ... Both products are Vegan, non-GMO, and ...

But does this mean we should be opting for regular sodas instead? Dr Sethi added: “When I mention that diet soft drinks ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

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