Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Prenetics, (NASDAQ: PRE) a leading health sciences company, in partnership with David Beckham, today announced the official ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Are you risking your health for a TikTok trend? Experts are divided on the dangers of "WaterTok," where users fill jugs with syrup and artificial sweeteners. Could this flavored water trend be causing ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.