Unlike manufactured artificial sweeteners ... be a healthier choice than regular sugar, but the best sweetener depends on taste preferences, health needs, and what it’s being used for.

It's vital for your health ... artificial sweeteners like aspartame and natural sweeteners like stevia. Here's the good news: ...

Before I get into my recommendation for sweeteners, you should know that the best thing you can do is ... which are very important for your health. The research on this is still developing. The term ...

Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

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Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

The difference with artificial sweeteners ... evidence does indicate sweeteners are safe - at least in the amounts we are likely to ingest. However I'd say that the best option is to use them ...