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However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

With urbanisation and the trend of diets towards artificial sweeteners and high-calorie snacks, type 2 diabetes cases are prevalent. An early understanding of nutritional choices and early warning ...

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For those reducing sugar intake, sweeteners allow them to enjoy sweet-tasting foods without the risks of high sugar consumption. Despite these advantages, public trust in artificial sweeteners has ...

With a food supply that’s saturated in added sugars, turning to healthier options like natural sweeteners can be a good way ...

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If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

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