There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

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Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

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300 Quick Dissolve Fast Acting Vitamin B-12 2500 mcg, Natural Cherry Flavor tablets Sublingual B-12 is placed under the tongue, where it quickly dissolves B-12 is excellent for energy metabolism ...