Plus, chicken breasts are leaner than dark meat, which can be a boon for those looking to reduce their fat intake. Here are several recipes from our archives for bold, flavorful chicken breasts.
A 4-ounce chicken breast ... is 165°F (74°C). breast halves, bone-in 6 to 8 oz 30 to 40 minutes 35 to 45 minutes 10 to 15 minutes per side breast halves, boneless 4 oz 20 to 30 minutes 25 ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 170 711.3 8% ...