Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

But slowly, as more science-backed products and brands enter the market, people have turned their attention to electrolyte ...

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.