calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...