Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Not to mention they cost nearly $50 (plus $40 shipping if you’re ordering straight from the American site). But, don’t sweat it if you’re looking for a more affordable alternative, we’ve found Lemme ...

Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if necessary, ...