Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Or you can shell out nearly $700 for Garden of Life Organics multivitamins (for women ... vitamins that are as good as those costing 10 to 20 times more. Here’s what you need to know to get the ...

For many gym-goers, creatine has become a staple of their supplement stack. This supplement is known to help build muscle, improve strength, and boost performance. But which creatine products should ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

If you want to make sure your muscles are primed and ready for the exercise challenges awaiting you, here are the best ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Josh Axe, clinical nutritionist and co-founder of Ancient Nutrition, shares the best alternatives to melatonin if you decide it's not for you. He also breaks down why melatonin can make you feel ...

So what doesn't work? Calcium supplements for women eating a standard American diet do not increase the risk of fractures. This has been shown in large randomized trials that were part of the Women's ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Nutramax Laboratories Cosequin Joint Health Supplement for Dogs, our best overall pick ... drizzle 1 teaspoon of this Pet Honesty formula over your pet’s food. Compared to a pump or dropper ...