Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

Dollar Man was a television series about a government agent (Lee Majors) with bionic body parts to give him superhuman strength, vision, and speed. Today $6 million seems like a bargain for all that ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...

Dr Ross Perry highlighted the risk of overindulging in vitamin D supplements to counteract the seasonal dip in ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

The menopause has happened when a woman hasn't had a period for 12 months. For some, it can happen earlier in their life - ...