Let’s face it—taking calcium supplements can be a little bit of a drag. The swallowing of chalky pills or dealing with an ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Magnesium, found in nuts, seeds, whole grains, and green vegetables, helps convert vitamin D into its active form. Vitamin K2 ...

We all know that calcium is important for strong bones and teeth, but could it also help decrease the risk of bowel cancer?

taking calcium AKG supplements at night may help support healthy bone growth and repair during sleep. However, it is important to consult with a healthcare professional to determine the best time ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

However, many mainstream tablets are well suited to your thumb-tapping titles, and with the advent of cloud gaming they're only getting more and more useful as time goes on. The best gaming tablet ...

A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...