A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Customers can return the affected two products for a full refund without a receipt - here's everything you need to know ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

We all know that calcium is important for strong bones and teeth, but could it also help decrease the risk of bowel cancer?

Scientists analysed dietary data from more than 542,000 women to investigate the link between 97 products and nutrients and ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Magnesium, found in nuts, seeds, whole grains, and green vegetables, helps convert vitamin D into its active form. Vitamin K2 ...