Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

Drink plenty of water, herbal tea, or clear broth. Hydration helps thin mucus, making it easier to clear out. Avoid alcohol ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Please do everything in your power to support our great health and social care staff this winter,” Health Minister Mike ...

Joanne Collevy was always "supremely" fit and healthy. She had a personal trainer, lifted weights, and walked five kilometres ...

Discover the health benefits of Patanjali Honey, a natural sweetener packed with nutrients that supports digestion, boosts energy, and more!