Consuming protein for weight loss can help you shed kilos. Read on to know how much and when to eat the nutrient for weight management.

Stomach pain? These diverticulitis home remedies can help treat your pain — and prevent diverticulitis-related flare-ups in ...

Many brands now offer healthier, protein-rich varieties that can help you reach your weight-loss goals without sacrificing taste. To help you make healthy choices, we asked dietitians for their expert ...

Walking for weight loss may sound like a joke, especially if you like getting pumped up in the gym. But here's the truth: ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

Dr Chris van Tulleken explained during an interview on Diary of a CEO podcast that people can 'avoid 60% of diseases' if they ...

Maintaining a healthy mind helps you learn and retain information, make decisions, problem-solve, focus, and connect ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

Lizzo said bye to her vegan ways! After becoming a vegan in 2020, she revealed why she brought back animal proteins into her ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Lipozem is a weight loss supplement that boosts the weight loss process, increases metabolism, curbs appetite, and suppo ...

Here's veterinarian Dr. Anna Cherry's guide on the pros and cons of a raw diet for dogs. Over the last few years, we have seen an increase in the number of dog owners choosing to feed their dogs a ...