Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp ...

But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need ...

By considering these factors, you can make an informed decision when choosing the best water with electrolytes for your needs. There are several electrolyte drinks available in the market that do ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

The drink mix is perfect for winter hydration ... When it comes to choosing the best electrolyte supplement for your needs, there are a few key factors to consider. We’ve put together a guide ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

“Somebody running outside in the heat and humidity for less than an hour could definitely benefit from an electrolyte drink during their run,” says Baumann. In fact, you lose so many ...

Like your classic gym buff protein powders, this supplement is designed to be mixed with your favourite shake or carbohydrate drink. For a specifically designed ratio of electrolytes, look no ...

The experts may be split on the best approach to staying ... added pinch of salt for those electrolytes) or infused water if you want a bit of flavour. Sports drinks can also be effective if ...