The best time to get your flu shot is in September or October ... Other than antiviral medication, the only flu treatment is self-care. You should rest, drink plenty of fluids, and take ...
At the first sign of a runny nose many people dash out to buy a cold and flu remedy ... with any medications you're taking — using it alongside them can give the best possible control.' ...
Vitamin C is one of the best natural remedies for the common cold ... Echinacea, a purple coneflower native to North America, is commonly used as an herbal home remedy for cold and flu treatment. The ...
The best precaution ... in integrative medicine. For generations, countless home remedies — cups of warm tea or soups and spoonfuls of herbs — have helped manage cold and flu symptoms, like ...