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A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

However, she also explained that it is best to get these nutrients from food where possible, and it is important to ... and rice — can also be considered,” added Gervacio. As for magnesium, Contractor ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

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You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

They also showed that lower blood calcium and magnesium levels are linked ... However, she also explained that it is best to get these nutrients from food where possible, and it is important ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...