Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These are some of the best foods for weight loss: Slice an apple over a salad ... Choose a low-fat, plain variety of Greek yogurt to avoid added sugars, and add fresh fruit for some fiber. Greek ...

“Yes, eggs do have protein in them, but they’re not inherently super high in protein,” she says. “One egg with the yolk is ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

“By far, the best outlet store is the Nike Outlet,” says Carrie Winans, vice president of public relations firm Hill+Knowlton Strategies in New York City. "The brand’s classic sports ...

The best grocery store granola's sweet flavors are perfect for an early morning yogurt parfait. Plain yogurt is an ideal base ...

Two-ingredient onion dip is always a hit with guests. Southern chefs share favorite ways to jazz up onion dip.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...