Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear of peanut butter or bake a few with cinnamon and raisins for a healthy ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

From oats and avocado, to flaxseeds and milk, blitzing these into your smoothie will help to up your protein intake in a healthy way – something which is advised if you're increasing your activity ...

Maintaining healthy blood sugar levels is essential for overall health, however, our modern-day lifestyles make doing so much ...

O is a salad, oatmeal is in the dressing and cookies tangle with mandarin oranges, and we wouldn’t have it any other way.

Lisa Schauer Walk down the “American food” section of an overseas grocery store, and you’ll find canned pumpkin, alongside ...

Ten modern Greek muses of Hollywood were celebrated at the annual conference of the Hellenic American Women's Council (HAWC) held in Los Angeles earlier in November. The conference, held on November 8 ...

You may be surprised at what you can get from them. The best free streaming services let you watch popular movies and TV shows, often current and recent, without paying a dime. These free ...

A Ukrainian ship captain has been arrested in Greece after his cargo vessel ran aground near Makronisos island on November 11th. Greek authorities allege the 46-year-old was intoxicated at the time of ...

Samantha initially decided to start losing weight for her best friend Dom's wedding in Cyprus in July 2012 ... Since her ...

In addition to designated National holidays, various public holidays are observed in local communities or municipalities. Greek law mandates that every Sunday throughout the year is designated as a ...