Firecracker chicken gets a nutritious makeover in this salmon-bowl version, which showcases tender marinated salmon, sticky ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters ... pasta is the best choice for ...

Choosing the best heart rate monitors isn’t just about accuracy, which is improving with each passing yea. But it’s also a question of comfort, with the best HRMs able to sit on different ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Gifts of food are almost always a winner and we’ve got the best food gifts for every palate, occasion and budget — including ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...