Discover how to effectively exercise at home with simple routines, no need for expensive equipment. Keep your health and well ...

Strongway Gym Supplies has introduced a new Olympic Bumper Weight Plates Set to their lineup, aimed at enhancing the home fitness experience. Strongway is well-known for providing quality gym ...

In recent years, people have been increasingly bending towards home workouts, with the help of one or more fitness, especially due to the availability of fitness apps. Without a doubt, working out of ...

Everyone’s resolutions look different — whether you want to become more organized, elevate your hosting game or kick-start a ...

You can tell if a shoe has that support by doing a “twist test,” where you hold the shoe on the ends and try to twist it like ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...

ALDI Ireland fans are rushing to buy game-changing exercise staple – and it’s €60 cheaper than those found elsewhere. The ...

ALDI Ireland fans are rushing to buy game-changing exercise staple – and it’s €60 cheaper than those found elsewhere. The Exercise Bike is available across its stores on Sunday for ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

The club recently received an “Outstanding Award” from Ireland Active at the National Quality Standard Awards, and was also ...