For more consistent energy, it's best to pair your tea with a balanced breakfast that includes protein and healthy fats. While milk tea can ... you enjoy your favorite drink without unwanted ...
Milk offers several nutritional benefits, including being rich in potassium, vitamin D, calcium, protein, vitamin B12, vitamin A, zinc, and thiamine. While it's often included in a healthy diet, there ...
People are being urged not to drink milk before bed - because it's worse ... coffee was not the worst of the drinks studied, and tea was the best drink of all despite containing caffeine.