The authors noted that each study used a different type of lactic acid bacteria. Talk to Your Healthcare Provider About Lactase Supplements Tablets containing lactase can be taken before eating foods ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Because of this, it’s best to avoid supplements that contain high doses of vitamin E unless it’s specifically recommended by a qualified healthcare professional. If you have questions about ...

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If you're looking for the best Prime Video movies, this guide is for you. Below you'll find our pick of the top films, both original and licensed from other studios, that you can stream right now ...

Here’s how it works. Our expert audio tech team has been testing the best Bluetooth speakers across different styles, sizes, and price points for the best part of two decades – if you're into ...

Here’s how it works. We've been testing the best smartwatches for over a decade, and have seen the evolution of the watch from a useful notification device to the fully-fledged health and ...

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The best VR headsets can make you forget, even if just for a moment, you're wearing a big chunk of plastic and foam on your face. It will make you feel like you're a part of a game's world ...

The best mattress for me won’t necessarily be as good for you - but if you get it right, it’s one of the best things you can do to get a good night’s sleep. You want a mattress that’s ...