Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Don't be intimidated at the butcher counter -- we consulted experts to determine which cuts of steak are worth buying and ...

Chicken wings, thighs and any bone-in pieces are perfect candidates for the air fryer. Boneless chicken breasts don't have ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

From Los Angeles to Orange County to the Inland Empire, here are some of the best things our staff ate this month in Southern ...

Build lean muscles and enhance your workout performance with the best protein powders for muscle gain. Discover the top 10 picks to fuel your fitness journey.

Combining meat with a variety of fresh vegetables makes for balanced, flavorful, and satisfying meals. These healthy meat and ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Mountain lions are a sustainable source of lean protein. Here are some tips on how to process and cook mountain lion meat.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

The best investment for you depends on your risk tolerance, timeline and other factors. Many, or all, of the products featured on this page are from our advertising partners who compensate us when ...

Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...