Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Tiramisu is a well known Italian dessert made of ladyfinger pastries dipped in coffee, layered with a whipped mixture of egg yolks, sugar, mascarpone, and flavored with cocoa powder. This dessert is ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Video: Is the viral Fluff dessert bowl REALLY that good? Femail puts the 200-calorie pudding to the test (and there's one big flaw to the four-ingredient recipe!) A TikToker shared this recipe for ...

Planning to buy an efficient microwave for your daily needs? Check out the list of 10 best-selling microwaves in India, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

As autumn paints the leaves and whispers cold breezes, our hearts yearn for the warmth of comforting desserts. Pears, with ...

This burger is a Minneapolis legend, featuring a half-pound of Swanson’s Angus beef stuffed with American cheese and topped ...