Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Each year, we ring in the season by announcing our Best of the Best winners. We celebrate the people and businesses who you ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A doctor friend said Mounjaro was perfect for people in my situation, but a dodgy prescription left me sick and nauseous ...

Making sure it's easy to eat well not only helps prevent obesity, it should also help those who lose weight using medicines like semaglutide to stop regaining it when they stop taking the medicine.

For lunch it used to be chicken ... And one important rule for weight loss was drinking 6-8 glasses of water a day. “Since losing 11st, I feel better equipped to deal with whatever life throws at me.

Whether a snow tube, vintage toboggan, flying saucer, or a sled for ice fishing is on your wish list, these are the best ...

BORING salads and never-ending cardio sessions on the treadmill – two things we usually associate with losing weight. However ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...