Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

What’s the best spice for heart health ... If you need some inspiration, here are a few of our favorite recipes that feature ...

Terrified cruise passengers sent 'goodbye messages' fearing they would 'die like on the Titanic' as footage shows a freak ...

A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...