If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

US Presidential nominee Kamala Harris is famously a part-time vegan, which means she eats vegetarian foods only till 6 pm – ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Over-the-counter liquids, gels or pads made with salicylic acid are among the treatment options, but their effectiveness is ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...