With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...
If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...
In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...
For more see The Causes of Anxiety What Is the Best Therapy for Anxiety? The first-line treatment for anxiety is some form of cognitive behavioral therapy. Practical and present-oriented ...
Centuries ago, when women complained of trouble sleeping, irritability or other problems, their physical ailments were often ...
The celebrity chef and lifestyle expert shared a video of the aftereffects of an anxiety attack, saying she "couldn't stop ...
Valerie Bertinelli had to take a “deep breath” before posting on Instagram this weekend. That’s because the One Day at a Time ...
anti-anxiety medications, antipsychotics, stimulants, and mood stabilizers. Notable psychotropic medications include Adderall, Xanax, and Ritalin, among others. If you believe you or a loved one may ...
Valerie Bertinelli got real about her history with anxiety and admitted she hadn't suffered an attack in quite some time ...
High-functioning anxiety can have a negative impact on work, relationships, and someone's overall mental health. There are many ways to treat the condition, however, ranging from therapy and exercise ...