Drinking warm beverages helps if you are experiencing cough and cold in changing weather. While you should give milk tea a miss, packing on herbal teas help alleviate the irritation in throat. Here’s ...

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Gargling with warm, salty water can ease inflammation in your throat - though the NHS says children should not do this.

Jill Becher spent more than three years in agonizing pain. After one surgery failed, a riskier treatment provided relief.

Like Chinese medicine, mainstream medicine also suggests resting, staying hydrated, drinking tea, and gargling salt water.