Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be taking for best results ... because it’s a natural muscle relaxer.” ...

Uncover the truth behind my experience in these NasoChill reviews—is this anti-allergy supplement a game-changer or just another scam?

Prescribed beta-blockers lower heart rate. “Natural beta-blockers” in common foods, herbs, and supplements may also lower blood pressure. Here are 11 of them. Some foods, herbs, and supplement ...

Recent studies suggest few of us (40% at best) have the microbiome to produce a significant amount of urolithin A from our diet alone. Short-term studies have found that urolithin A supplements ...

Natural ingredients like peppermint, ginger, fennel, aloe, and licorice may alleviate bloating symptoms too. Ahead, see the best supplements to get your gut back on track. Our mission at SheKnows ...

From colostrum and creatine to lion's mane, it feels like every few months there's a buzzy new supplement and ensuing debate over whether it works. But another equally important question — the ...

To help narrow down the choices for the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition experts for their top recommendations and assigned ...

The Natural Dog Company Hip & Joint Supplements are free of artificial flavors and ingredients and are grain-free, too. That’s why we recommend them as the best joint supplement for dogs with ...

You should consult a doctor before trying any natural remedies for perimenopause. They’re not meant to be a replacement therapy. Taking any supplements without a doctor’s guidance can lead to ...

Back in 2001, the National Cancer Institute's SELECT trial sought to determine if an antioxidant vitamin E supplement could successfully treat or prevent prostate cancer. The trial involving ...

Medically reviewed by Jurairat J. Molina, MD Acute urticaria (hives) is a common skin condition that affects up to 20% of people at some point in their lives. It can transition into chronic urticaria ...