Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

It’s not your imagination. The Starbucks online menu and store display signs don’t say “Medicine Ball” anywhere. Whether you’re handling a drink run for your work team or interested in trying this ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday food bank fundraiser and food drive. The campaign, whi ...

Whether you love or hate beets, there is a good way to enhance or elevate them to your liking - marinate them. Here's what ...

These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...

Through programs like the GROW program, South Coast REC – administered by UC Agriculture and Natural Resources – is a dynamic resource for workforce ... Using cocoa powder, avocados, milk or milk ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Delicious and delectable, ION PROTEIN gives us the energy benefits of protein and great taste and becomes our new daily habit ...

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Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...